Class · Acro Dance

Acro IA

Acro IA is a Acro Dance class at Allegro Dance Theater and Conservatory.

At Allegro Dance Theater and Conservatory

Acro IA takes foundational body shapes and elevates them into dynamic movement! Designed for dancers who have mastered basic rolls and weight-bearing, this class focuses on building the upper body and core power needed to invert safely. Dancers will work on straight-leg cartwheels, chest-to-wall handstands, tripod headstands, and the mechanics needed to achieve an unassisted bridge kickover."