Course · Beginner

Intro to Ballet Barre

A gentle, classical barre to build strength, turnout and grace. Learn the French vocabulary, the order of a barre and the fundamental positions and exercises step by step.

Barre · Carlos Méndez · 4 lessons

Curriculum

Positions & Vocabulary

The five positions of the feet Free preview
05:00
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Arms & port de bras basics
05:30

At the Barre

Plies & releves
07:00
Tendus & degages
07:00