Progressing Ballet Technique-Level 4+, Wed. 4pm (ages 10 yrs & up)

Progressing Ballet Technique-Level 4+, Wed. 4pm (ages 10 yrs & up) is a Ballet class at Dancing For Joy.

At Dancing For Joy · Ages 10+ · $78

"Progressing Ballet Technique (PBT) is an innovative body-conditioning and strengthening program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory in achieving their personal best. One of the important elements used in the PBT method is muscle memory which helps to improve students' understanding of core stability, weight placement and alignment. Each exercise in the PBT program has been developed with care and guidance by Marie Walton-Mahon along with a team of physiotherapists." The teachers at DFJ who teach our PBT classes have all gone through training to obtain their Progressing Ballet Technique Certification.