Class · Ballet

Flexibility & Stretch

Flexibility & Stretch is a Ballet class at Evolution Dance Experience.

At Evolution Dance Experience

Strengthening your dancer's flexibility is one of the most important aspects of dance. These are the classes that you don't want to skip because they are strategically placed right before a Jazz, Ballet or Contemporary class. The stretch classes allow your dancer to warm up and practice new stretches right before our technique classes which is beneficial both to their overall skill and enhances their performance in the technique classes. Yoga influence will also be used in this class as well as working on acro tricks to strengthen flexibility and core muscles. A must class to do!!!