Dance Conditioning (ages 6 yrs - 17 yrs)

Dance Conditioning (ages 6 yrs - 17 yrs) is a dance class at Tampa City Ballet School in Tampa.

At Tampa City Ballet School · $10

A targeted workout designed to build the specific strength, stamina, and flexibility required for dance. It supplements regular technique classes by focusing on core stability, safe alignment, and muscular endurance to improve performance and prevent injuries.