Acro Workout Level 3+ Monday 8:00

Acro Workout Level 3+ Monday 8:00 is a Acro Dance class at North County Academy of Dance.

Our Acro workout class works on conditioning, strengthening, flexibility, stamina and injury prevention. This class is ideal for dancers wanting to take their Acro skills to the next level. Open to Acro dancers in levels 3 and up. Materials List: - 4 Yoga Blocks - Dancer Stretch Rope - Ankle Weights (Sand based) -Mesh Bag