Adult Contemporary (ages 16 yrs - 99 yrs)

Adult Contemporary (ages 16 yrs - 99 yrs) is a Ballet class at Motion Bliss Academy.

At Motion Bliss Academy · $15

ALL LEVELS WELCOME Never danced before or have a little experience? Come as you are! This class is a supportive space for adults to explore movement, build body awareness, and express themselves. Classes includes: Warm-up to lengthen, loosen, and connect your body to the music Skill building — across the floor combinations focusing on technique, lines, transitions, and fluid movement Choreography — we build and add on each class, so every session connects to the last! Contemporary dance blends elements of ballet, jazz, and modern movement into something fluid, expressive, and completely accessible. Whether you're looking for a creative outlet, a mindful way to move, or simply something new to try, this class meets you exactly where you are. You'll leave every class feeling grounded, connected to your breath and body, and proud of the work you're doing. Class meets every 3 weeks: 9/10 · 10/1 · 10/22 · 11/12 · 12/3 · 12/17 · 1/14 · 2/4 · 2/25 · 3/18 · 4/8 · 4/29 · 5/20