Class
STS - Pre-Elite / Elite
STS - Pre-Elite / Elite is a dance class at Dancing Plus.
Strength, Stretch & Technique (30 Minutes) Designed to help dancers build the strength, flexibility, control, and technique needed to support their overall dance training. This class focuses on proper stretching, conditioning, core strength, balance, flexibility, and technical skill development. Highly recommended for all competition dancers to help improve performance, prevent injury, and build the strength and flexibility needed for more advanced skills.
Weekly class · schedule last checked Oct 17, 2026 MST
Weekly on Monday · 5:15 PM CST
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