Stretch & Strengthening (Teen/Adult) Session 1 Tue 7:00pm (ages 13 yrs - 99 yrs)

Stretch & Strengthening (Teen/Adult) Session 1 Tue 7:00pm (ages 13 yrs - 99 yrs) is a dance class at Perfect Pointe.

At Perfect Pointe · $225

Includes a short cardio warm-up then concentrates on exercises aimed at strengthening specific muscle groups with variations for multiple skill levels, and finishes with full body stretches to increase flexibility and range of motion.