Stretch and Placement - Level A

Stretch and Placement - Level A is a Ballet class at Mallory Academy Of Dance.

At Mallory Academy Of Dance

Our Stretch & Placement class is designed to help dancers develop the flexibility, alignment, and strength essential for proper technique and injury prevention. Through a structured stretching syllabus, students will safely increase their range of motion, improve muscle elasticity, and build the core control and balance needed for dance. Emphasis is placed on correct posture and body placement to support consistent and efficient execution of movement across all dance styles. This class is ideal for dancers looking to: Improve flexibility for higher extensions and cleaner lines. Strengthen turnout and alignment. Support their technique in ballet, jazz, contemporary, and more. Whether taken as a supplement to technical classes or on its own, this class promotes long-term physical wellness and better dance performance. this class meets for 75 minutes once a week and billed on the 1st of the month.