Junior - Acro (ages 9 yrs - 13 yrs)

Junior - Acro (ages 9 yrs - 13 yrs) is a Acro Dance class at Paradigm Dance Project in Rochester.

At Paradigm Dance Project · Ages 10-12 · $35

Junior Level: Ages 10-12 (as of Sept 1) Our Acro Dance class blends the athleticism of acrobatics with the fluidity and creativity of dance. This class focuses on developing strength, flexibility, balance, and coordination while safely learning acrobatic skills that seamlessly connect to dance movement. Dancers will work on foundational acro techniques such as rolls, bridges, handstands, cartwheels, walkovers, and more, all while emphasizing proper alignment and injury prevention. Acro Dance is ideal for dancers who want to enhance their performance skills with impressive tricks, seamless transitions, and strong, controlled movement. No prior gymnastics experience required — progressions are taught step-by-step for all skill levels.