Conditioning/Technique Open 6-9 T5:30 (ages 6 yrs - 9 yrs 11 mos)

Conditioning/Technique Open 6-9 T5:30 (ages 6 yrs - 9 yrs 11 mos) is a Acro Dance class at The Dance Spot.

At The Dance Spot

**Must be 6 by August 17, 2026**This fun and challenging class focuses on learning “dance tricks”: jumps, turns, floor work, and combinations of each. Students will gain strength and placement through conditioning exercises to warm up. These training routines focus on the dancers’ core as well as feet and ankles and will be done in consistent repetition to encourage improved jumping and balancing techniques. Students will then be guided in the proper way to approach their tricks safely, and with correct technique using guided progression tactics. They will practice proper execution, blending tricks with choreography, as well as implementation of acro skills. Dancers can perfect their traditional jumps and turns, be challenged to obtain some new exciting tricks, and maybe even create some of their own!