Acrofit Wednesday PM (ages 18 yrs - 98 yrs)
Acrofit Wednesday PM (ages 18 yrs - 98 yrs) is a dance class at All About Dance.
AcroFit is a fitness based class for Adults who would like to add some FUN in their workout routines. Acrobats are one of the most fit athletes in the world. This program gears towards a full body workout 3-times a week. It will leave you feeling “Good” and sweaty but motivated to attack your day. Learn handstands and correct basic gymnastic skills along with stability and mobility that will help prevent injury in your future. Acrofit is not only fun but educational. Come get AcroFit with us! #Stronglikebull
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