014E: Open Level / Adult - WERQ LIKE A BOSS (WLAB) - Sat - 11:00am (60 min) - Kristen Clark Houch (ages 18 yrs - 99 yrs

014E: Open Level / Adult - WERQ LIKE A BOSS (WLAB) - Sat - 11:00am (60 min) - Kristen Clark Houch (ages 18 yrs - 99 yrs is a dance class at Dance Arts Studio.

At Dance Arts Studio · Ages 18+ · $5 / drop-in

014E: Open Level / Adult - WERQ LIKE A BOSS (WLAB) - Sat - 11:00am (60 min) - Kristen Clark Houch **Ages 18+. WLAB provides a total body workout in one hour. Participants will experience 30 minutes of traditional WERQ (cardio), followed by 15 minutes of strength training (body weight exercises) and 15 minutes of mobility training. $5 per class drop-in rate. New to WERQ?! FIRST WERQ CLASS IS ALWAYS FREE!**