Progressive Ballet Technique (PBT) Friday 8:30

Progressive Ballet Technique (PBT) Friday 8:30 is a Ballet class at Christine Belpedio's School Of Dance Est.1978 in Chicago.

At Christine Belpedio's School Of Dance Est.1978

Enhance your dance technique or advance your fitness journey in this body conditioning and strengthening class, open to all ages from teens through adults. Improve flexibility, posture, alignment, balance, muscle coordination, and overall body tone. Dancers will see a direct benefit to their technique. The class utilizes mats, balance balls, and TheraBands to maximize results