Prenatal/Postnatal Yoga and Stretch

Prenatal/Postnatal Yoga and Stretch is a dance class at Texas Youth Ballet.

At Texas Youth Ballet

Whether looking for a conditioning class while pregnant, or looking to get back in shape after the baby is born, this gentle strengthening and conditioning class can help you go through your week with more comfort and less stress. Taught by a former midwife, this class supports you through the baby carrying, and baby wearing phase of life. Sign up for the class by creating yourself as a student and then adding yourself to the drop-in list.