Wednesday Acro I (7+yrs) 3:35pm (ages 7 yrs - 18 yrs)

Wednesday Acro I (7+yrs) 3:35pm (ages 7 yrs - 18 yrs) is a Acro Dance class at All Star Studios in New York.

At All Star Studios · Ages 7+ · $105

In Acro I we begin working on total body strength and flexibility as well as learning our foundation skills. It is important here to strengthen our cores as well as arms and legs in order to support and maintain a healthy spine. Flexibilty through the hips and shoulders is also a big focus in order to take the pressure of of the dancer's spine. We will use drills like log rolls, crab walks, and variations of skipping to build body awareness and coordination. Your dancer will learn various somersaults, bridges, beginning balances, and cartwheels in our first level of acro.