Beginning PBT/Conditioning (ages 10 yrs & up)

Beginning PBT/Conditioning (ages 10 yrs & up) is a Ballet class at Ballet Academy of Silicon Valley.

At Ballet Academy of Silicon Valley · Ages 10+ · $135

Progressing Ballet Technique (PBT) & Conditioning is designed to help dancers build strength, stability, and body awareness through targeted exercises that develop proper alignment, coordination, and muscle memory. This class supports injury prevention while enhancing technique, control, and overall dance performance.