Flex & Flow Tuesday (ages 16 yrs & up)

Flex & Flow Tuesday (ages 16 yrs & up) is a dance class at Creative Arts Center.

At Creative Arts Center · Ages 16+ · $40

Participants can expect a full-body workout designed to build strength, flexibility, and balance through the principles and alignment of dance. Move with intention, improve body awareness, and develop functional strength in a supportive environment. All levels welcome. No dance experience required!. CAC families will receive a $5.00 discount.