Class · Acro Dance

Monday 6:30 Acro I

Monday 6:30 Acro I is a Acro Dance class at Foothills Dance Studio.

At Foothills Dance Studio · $65

This will be a beginner Acro class, which is a dance style that blends classical technique with acrobatic tricks. We will focus on building a strong foundation of flexibility (splits, bridges, back flexibility), strength (core and arm strength), balance and control, and basic skills such as forward rolls, cartwheels, bridges, and handstands. All new skills and tricks will be spotted and supported by an instructor. Dancers should wear fitted clothing such as a leotard and shorts, or fitted tank and shorts and bare feet. Hair must be pulled back and secured in a ponytail or bun.