Class · Ballet

pre-pointe

pre-pointe is a Ballet class at Chesterfield Dance Center.

At Chesterfield Dance Center

prerequisite: permission of instructor ONLY In this class, students will begin training their legs and feet for pointe work through a combination of ballet technique and physical therapy type exercises. We will work on strengthening the legs, feet, ankles, backs and abdominals, all needed for the intensity of pointe work. Students are required to have a TheraBand and a tennis ball for this class, as well as participate in at least two ballet classes a week. Students will go en pointe only with the permission of their teacher. DRESS CODE girls: pink or skin tone tights, pink or skin tone ballet shoes, black leotard and hair pulled back neatly and tightly into a ballet bun. boys: black ballet shoes, black tights or fitted pants and white t-shirt. No apple watches or jewelry