Class · Ballet

PBT (Progressing Ballet Technique)

PBT (Progressing Ballet Technique) is a Ballet class at Division Street Dance.

At Division Street Dance

PBT is Progressing Ballet Technique will transform dance technique and enhance performance. Enhance your dance and fitness journey with Progressing Ballet Technique (PBT), an innovative body conditioning and strength-building program that prioritizes muscle memory development through ballet-specific exercises. Dancers should bring a yoga ball, yoga mat, and a fusion ball to class each week.

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