VIVUS/movement | October 25

VIVUS/movement VIVUS/movement— a method based on concepts from theatre improvisation, contemporary and somatic dance practices, voice, yoga and stretching techniques that encourage each participant to awaken their body through new sensations. We will move intuitively, in our own personal way, applying weight, speed, range of motion and flow of energy. This experience is an invitation to move without judgment, at one’s own pace, no approach being either right or wrong, allowing our sensations to guide us. Above all, we will seek pleasure, joy, power and release. Class Info October 11, 18, 25Nov 1, 8, 15, 22Classes run on Sundays from 12:45-2 PMLocation: Mile Zero Dance, 9931 78 Ave NW Class Pass$45 for a month with 3 classes$60 for a month with 4 classes Class Registration Single class session $18 advance online registration $20 drop-in at the door