Clase · Ballet

Int Conditioning

Int Conditioning es una clase de Ballet en Elite Dance Academy.

En Elite Dance Academy

Intermediate Conditioning is designed for dancers enrolled in at least one Intermediate Ballet class. This class focuses on dance-specific conditioning to build strength, stability, flexibility, and body awareness while enhancing overall technique. Dancers will participate in Progressing Ballet Technique (PBT®) exercises along with other ballet- and dance-based conditioning to improve alignment, balance, control, coordination, and injury prevention.