Clase

Kidding Around Yoga (Ages 4+)

Kidding Around Yoga (Ages 4+) es una clase de baile en In Step Dance and Fitness.

En In Step Dance and Fitness · Edades 4+ · $25

Kidding Around Yoga (KAY) is a children's yoga program that integrates mindfulness, meditation, breathing exercises, and traditional yoga poses into a fun, playful, and engaging class format for children. Using original music, games, stories, and interactive activities like partner poses, KAY aims to teach children self-regulation, confidence, kindness, and peace through ancient yoga practices presented in a child-friendly way. The program also offers training for adults to teach yoga to children and provides resources for parents and educators. Ages 4+