Clase · Ballet

Adult Strength and Stretch

Adult Strength and Stretch es una clase de Ballet en Miss Marion's School of Dance.

En Miss Marion's School of Dance

Strength & Stretch is a low-impact fitness class designed especially for busy moms looking to build strength, improve flexibility, and feel refreshed. Led by our Ms Ying Chi, our ballet teacher and Pilates coach, this class combines Pilates-inspired conditioning, gentle strength training, balance work, and deep stretching in a supportive and welcoming environment. No dance experience is required — just come ready to move, strengthen, and recharge while taking time for yourself!